Mental Illness And Work

For almost every battered woman and abused man I work with, there is a layman’s label attached to the core of their self-perception. This label is typically bestowed upon them by their battering partner or by allies supporting his/her plight to save face and to discredit and silence the abused.

But the question is where do these nonprofessional people obtain license to provide these diagnoses? And why do these battered women and men internalize the layman’s psychiatric label?

Who Has License to Say You’re Mentally Ill?

I spent four years in undergraduate psychology study and then four years of graduate psychology study and experhymental research, followed by a year of internship and then two years assistantship and preparation for licensing by the board of psychologist examiners in order to be able to call someone a “bipolar disorder.”

Actually, I had the ability to make the diagnosis during my advanced study, but to be professionally legitimate and insurance reimbursable, I had to endure the full stretch of professional preparations described above. So I’m wondering how one can declare the same professional rights and responsibilities without any training to do what it took me 11 years to earn. I’m sure you understand where this is going.

If you ever are subjected to another person flinging a psychiatric label upon you, ignore it and ignore them if this person has no business doing so. Then comes the issue of slander. For that, seek legal advice. And secure a second psychological evaluation by a creditable and trustworthy psychologist that understands the psychosocial politics of domestic violence.

Your Internalization of the Mental Illness or Not

Now as far as your internalizing these unprofessional labels, either consciously or unconsciously, this will be your job and no one else’s. It is all up to you as to how you receive and process what is dished out to you. No one knows you better than yourself, no matter what anyone tells you.

Your job is to find the place within where your voice only is present and pose the question, “Is what’s being said about me true?” Now if you don’t feel equipped to answer such a question realistically because you have no idea what this diagnostic label means, then you will need to do some homework before you can proceed with the inner inquiry.

Some people may be more comfortable doing their research online, others may wish to go to the library and some have a trusted professional they can consult. Whatever the method you choose for your personal research, most important is that it be done before you retreat internally to ask the question: is it true?

Now once you have satisfied your cognitive and intellectual understanding, it is time to explore the inquiry from your inner knowing of yourself. Keep posing the question, Is it true that I am_______? You will see over time, a wealth of revelations emerge and with this the thought that troubles you will let go of you.

Posted in Mental Well Being

How To Enjoy Life And Be Happy

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Posted in Enjoy Life

Enjoy Life Cereal

Joan rises at 5:30 and hurriedly gets ready for work. She drops some cereal bowls and spoons on the table, then nudges her oldest to wake up.

“I’ve got to leave right now for work. You need to wake up and get the others going and off to school on time. Don’t forget to pick up the living room,” Joan exclaims as she rushes out the door to start her long commute to the office.

Sound familiar? Joan’s busy life is sadly the norm in North America. Now more than ever, we’re working longer hours away from home when we wish we could spend more time with family and friends. And just as bad, we’re stressed, rushed, and not nearly as happy as we should be.

But what’s the answer? With rent, mortgages, interest rates, and gas prices all heading for the rafters, most of us are lucky to have a job, much less one that will get us ahead. You’ve got to work as hard at your 9-5 job as you can, else the bills will not get paid.

There IS a way to get off this manic treadmill. You can start your own home-based business.

“But wait a minute,” you think to yourself, “I cannot support my lifestyle with a measly work-at-home business.” If that’s what you’re thinking, think again.

These days, thousands of home-based entrepreneurs all over the country are earning anywhere from $1,000 to $3,000 or MORE per sale. Anyone who has been in business more than 10 minutes can tell you the BIG bucks come when you can charge high prices to an enthusiastic crowd of eager customers.

Sure, you can make money selling $10 items, but you have to sell a LOT of them to pay the rent. When the products or services you sell are priced higher, you can sell just one per week and earn a full-time income.

“But I don’t feel comfortable selling stuff. I was not meant to be a sales person,” you say. Not a problem. These days there are teams of highly experienced sales people who will sell your products for you. You never have to talk to a client, place a telephone call, or fax information. The sales team does all that work for you, then takes a reasonable percentage of the sales price. If your product or service is priced right, the cost of your outsourced sales team can be easily afforded.

Finally, you probably don’t have a product or service already in place you can sell. Believe it or not, that’s no hurdle at all. There are complete automated online systems that are ready to go, equipped with their own super-hot products, and backed with a sales staff to deliver you the super-hot prospects who are ready to buy NOW!

Is this an EASY way to start a part-time business from home that earns you a FULL-TIME income? You bet it is. And thousands of people just like you are doing it. It’s time YOU gave your home business idea a try.

Posted in Enjoy Life

Low Carb Eating

There are an increasing number of people who take on the process of low carb eating believing that it will help them for their weight loss.

However, there is still an existing and hottest question when dealing with low carb eating, and that is if low carb eating a healthy way of life. So what then is the answer? Find out here.

Speaking of the low carb eating, it is a common consideration that it is not important to count calories in the low carb eating lifestyle. As such, you have the freedom to eat as much as you want and whenever you want. But despite this truth behind the low carb eating lifestyle, many experts have noted this is never a healthy way of life.

Many people are indeed metabolically resistant. So in instances like this, the proper way of reducing food intake may aid the dieters to motivate or sustain the consistent weight loss that they wish. Still, when talking about low carb eating, it is the carbohydrates that must be kept low, not the calories.

To further support the view, it is a given fact that in low carb eating lifestyle, you are definitely been eating fats and oils. As such, you rarely ever be hungry for in general, those foods that are high in fat are ever satisfying. A high fat eating coupled with a low carb eating supplements will tell your body that it is not starving just like the case of fasting, but rather your metabolism in this stage maintains a normal level. So while consuming fat is one of the prerequisites for a healthy low carb eating, it is then necessary to limit the consumption of trans-fats like margarine. Instead of that, it is recommended that you use real butter, for it is a good fat. And for your interest, good fats are found in olive oil, flax seed oil, canola oil, and oils that are greatly found in nuts.

So then, is low carb eating healthy? Well, on a low carb eating, you can definitely lose weight constantly and it can reduce your insulin levels, lower cholesterol, lower blood pressure, and even stabilize your blood sugar, which is of course great for diabetics. And since in low carb eating, you will be taking less fruits and vegetables, it is then necessary that you take a good full-spectrum multi vitamins and fiber supplements.

It is also important to consider that the main purpose of the low carb eating is to bring your body chemistry and insulin level back into balance. And so to make this, you need to take a diet that is unbalanced in the opposite direction of the way that you have been eating for the rest of your life.

Posted in Healthy Eating

Enjoyable Life

The stair lift chairs are considered as the most wonderful development that allows you or your loved one to move safely and easily get in and out of a chair again. There are various stair lift manufacturers which can offer you a number of excellent chair categories that can make it easy for you to search whatever your criteria may be. These manufacture firms are considered as the best source when you are exploring for the most stunning stair lifts, stair lift financing options or finding any excellent local stair lift consultants. These fantastic companies can also explain you the amazing features of an A/C powered electric stair lift or a battery operated stair lift.

Moreover, they truly understand that purchasing the stair lift chairs is the most important decision for you that is why they offer you the most elegant and terrific solutions of mobility. If you want the best stair lift but concerned about the price of an electric stair lift then don’t get panic because these superb manufacturers can categorize their products by size, price and the position type of the stair lifts. There are many people who don’t realize that which type or model can best suit their requirements. Therefore, these firms can suggest you affordable and different designs of stair lifts. They are able to provide you comprehensive and complete assistance about the description of their every product. You must get the essential know how about what any stair lift can offer you before making your decision.
Furthermore, the electric stair lift chairs can provide true peace of mind to many care-givers who are conscious bout their loved one because with the help of any stair lift their dear ones will be safe at home. The care-givers are highly concerned about the safety of the person in their care when they are not around, especially the stairs are the major cause for injuries in the home or anywhere. A home stair lift is a great invention which can enable your loved ones to live a safer and a more enjoyable life in their home.
In addition, the electric stair lift chairs are same to the ordinary stair lifts and they come in many models from a few different stair chair lift manufacturers. You can explore various online sites and can find out all you require to know about a chair lifts and their benefit. You can view your required stair lifts by type, size and price. If you have any question then you can call their knowledgeable staff. So get the online knowledge about your favorite product and then buy it.

Posted in Enjoy Life

Treatment Of Mental Illness

Drug addiction, despite being seen by many as some sort of failing of the mind, is not listed as a mental health disorder. Substance abuse has escaped that category despite the fact that comparatively less troublesome ailments or sicknesses like social anxiety disorder and (in some circles) insomnia are listed as possible or acknowledged mental health conditions. The facts known about drug addiction show that it is a biological and physiological condition, with the body craving the effects that these narcotics have on the brain. The divide between mental disorder and drug addiction is a very thin, blurry line, but there is a line. However, recent research is starting to reveal information that is making this line seem even thinner and more blurred than it already is. It would appear that drug addiction and mental conditions, such as social anxiety disorder and depression, are not as distinct form one another as initially thought.

In layman’s terms, when one person shows signs of being a drug addict, there’s usually some sort of mental health condition riding the coattails, though not everyone who’s crazy is a junkie, and not every drug addict is insane. The psychological problems tend to vary from patient to patient, though things like social anxiety disorder are common in teenage addicts, along with depression, performance anxiety, and a few behavioral disorders. Schizophrenia, bipolar and unipolar depression, and other personality disorders are also commonly observed to tag along with addictions, though not always with narcotics and other illegal drugs. Nicotine and alcohol addicts also tend to have a host of mental health problems riding in their wake as well.

Some recent studies are showing that damage to certain regions of the brain may be responsible for making people more likely to develop addictions, with the amygdala taking center stage in the study’s findings. This does not take away anything from the natural addictive abilities of substances such as alcohol, opioids, and nicotine, but it does serve to explain why some people appear more likely to become addicts than others on a psychological level. The studies also discovered that addictions for people with damaged amygdala are not only more prone to addiction, they are also less likely to discern from one substance to another in their abuse. Findings showed that it did not seem to matter what the substance was or what the effects it had on the mind and body were, so long as they had the potential to be habit-forming and the subjects were exposed to it regularly.

Obviously, since mental health problems such as social anxiety disorder and dissociative identity disorder can make someone more likely to become an addict, there are things that need consideration. A number of drug addicts can and do claim that external factors forced them into their substance abuse, with several of these reasons being highly similar to things that trigger mental illness. With psychological conditions now leading to substance abuse, is there now reason to believe that those who are genetically predisposed towards mental illness are, logically, also more likely to become addicts?

Posted in Mental Well Being

Help For People With Mental Illness

For many, the quest for help with mental illness does not begin with a doctor’s office. In this world of instant information and online resources, many of us are looking at other places to find assistance with troubles we may be having. But the good news is that with this influx of good, solid information, more people than ever are taking the proper steps to finding relief from their mental disorder symptoms and are finding out that life can be as happy as it should be.

The first step for many with mental illness is realizing there is a problem in the first place. This can begin with a simple search of symptoms on the internet in which you begin to self-diagnose. While this method is not necessarily accurate in all cases, there are a number of quizzes and tests you can also take online to create a diagnosis that may be correct. If you feel you may be suffering from a mental illness, start by looking up the possible diagnoses you might be suffering from in books or through online resources. When you are looking up your symptoms, be sure to get your information from reliable resources and websites that end in .gov or .edu as these tend to be the most reliable. However, any websites that are affiliated with hospitals or mental health centers are also good resources.

When you have a few different ideas in mind for your possible mental illness, you will want to go to your doctor first to see what may be wrong. In many cases, physical disorders are often the root cause of emotional signs and symptoms. Your doctor will want to run a full workup on you to make sure that there aren’t physical causes like thyroid disease or even hypoglycemia. It’s only after these physical causes area ruled out that you might be referred to some of the more common mental illness therapies.

There are several different places you can turn to for help with mental illness: therapists, psychologists, or psychiatrists. Each of these mental health professionals can help you with a broad range of illnesses, but often in different ways. Therapists and psychologists tend to focus more on cognitive therapies that focus on talking and working through problems. They will offer you advice on how to deal with problems in your life or may give you homework to complete in between your sessions. These therapies can also include group sessions with others in your life or with other patients that suffer from the same kinds of illnesses.

Psychiatrists also employ talk based therapy, but they are licensed to prescribe medications as well. These medications can often help a patient as they are using other therapies or can help to correct imbalances in the patient’s chemistry. Some mental illnesses are merely a condition in which the body can not process their chemicals properly, so medication is necessary – as in the example of bipolar disorder. However, there are also some mental disorders that only require medication for a short time as the patient begins to learn tools to deal with their emotions and issues.

Getting help for mental illness is crucial when the disease begins to affect your day to day life. If you find that you can not interact with people, hold a job, or simply do not want to continue living the way you are living, even considering suicide, you need to look for help. You can find low cost resources through your city’s health department, if necessary or through local shelters and assistance centers. In an emergent situation, you can also go to your local emergency room to gain access to mental health professionals and services as well.

Posted in Mental Well Being

Mental Health Jobs

If you would like to work as a mental health nurse (RMN) in the UK you will need to register with the Nursing and Midwifery Council (NMC) under Part 1 and 3 of the Register.
RMNs can work across the complete range of mental illnesses. They work to prevent mental illness as well as manage mental and physical disorders. RMNs work as part of a team including GP, psychiatrists, social workers and other health professionals. They can also work with patients in their own private homes and residential units
Mental Health positions can be accessed through various UK jobsites. Due to the chronic shortage of nurses in the UK employers are proactively widening their recruitment nets abroad to try and cover their vacancies. This is seen by many foreign nurses as a great opportunity to work in the NHS and experience life in the United Kingdom.
Healthcare agencies provide facilities such as a CV creator service and instant forwarding services. Agency websites also provide information on events, conferences and exhibitions related to mental health nursing jobs in the UK. The role demands lots of dedication and care, so you need to discuss the job profile with your future employers in advance of accepting a position.
Jobs in mental health nursing deals with the following cares:
Addictions Psychiatry
Child and Adolescent Care
Emergency/Crisis Intervention
General Psychiatry
Geriatrics Psychiatry
Neuropsychiatry Care
HM prisons
We can sum up the responsibilities of mental health nurses under the following points:
Reassuring patients about their treatments
Systematic care and medication
Attend to patients and discuss their needs and concerns
Winning the confidence of patients
Coordination with other health professionals
Motivating patients to take part in art, drama or occupational therapy
Organizing social events
Maintaining patient records
Developing care plans and risk assessments
Summary : Registered Mental Health Nurses work across a wide range of Mental Health areas. Many nurses will specialise in certain areas building up their expertise in a variety of Environments. Recruitment agencies can play an important part in this by providing the link between nurse and employer

Posted in Mental Well Being

Live Life To The Full Bible

The challenges faced by the Christians of today are many more than what they faced during the last Century. Christianity was very much prevalent in the United States in the last century and it was evident in the way that God was still the cornerstone of the government and the judicial establishment. In schools, prayers were offered at the beginning of a day and most people attended church religiously every Sunday. But later, through the years Christianity has seen a decline of faith and seems to be still falling.

Christianity began to decline from the publicly eye and God was being pushed out of people’s lives long before that. God began to be marketed for money and there are still many who continue to do just that, without the fear of consequences and Hell’s wrath. It is a known fact that no man can run for long without God and it is imperative to understand that although we, as human beings, have free will to choose. We should come into the realization that we are free to do whatever we want to with our own lives; yet, God is still the power who is in control of all things.

Both the Old and New Testaments are full of prophecies that the world will face a paramount of destruction and upheaval in the last days before the final judgment. The Bible foretells certain events that precede the end of the world, and we have been witnesses to the beginning of these events over the past few decades. It is time that we as individuals started thinking about the future and reclaim our lives from the path of destruction and hell. It is high time that you turned back to God and start taking control of your life.

The first thing to do would be to start giving away all that is sinful and creating in you a vacuum for Him to fill and reside. Start up by clearing up all that is sinful in you cupboard, computer and mind. First of all take time to learn how Jesus successfully managed his life in spite of a busy schedule. After all, He came to earth with the most important mission on earth which he had to complete within a very short time. One of the keys for his successful life is proper time management and Jesus had the habit of spending quality time in prayer. Prayer, as we know, is communication and fellowship with God. Jesus spent time in prayer, especially in the early morning and late night hours. There are some online resources that offer inspirational prayer advice, prayers, inspirational stories, Christian MP3 music, and all that you could benefit in a Christian life.

You can also download Jesus Christ wallpaper, Virgin Mary wallpaper, Mother Mary wallpapers, and Christian Poems among many other that could add faith and courage to follow a Christian life of goodness and reap the rewards of good faith. Clothe yourself with the Armor of God while being equipped with the wisdom, the knowledge and the understanding of what it will take to stand up and be counted as a Christian at this time in history.

Posted in Enjoy Life

Healthy Eating Tips For Weight Loss

You have to avoid putting too much pressure on yourself both your body and mind need time to adjust to the changes that are required for proper healthy quick weight loss. It’s always better to start out slowly to avoid feeling discouraged, or giving up all together. When you lose weight too quickly you will feel tired, drained and sick.

Don’t focus on quick weight loss, most times it will only lead to short term results and unhealthy eating habits. It’s time to lose diets already! Most promise healthy quick weight loss but really only cause your metabolism to slow down. If your metabolism slows down you will gain back what you lost in the first place, plus more and that’s the last thing you want to do!

Avoid Doing Things That Slow Down Your Metabolism

Every time you skip a meal your metabolism slows down. You may start to lose weight too quickly and your body will go into starvation mode. You don’t want your body to store fat! So one way you can increase your metabolism, is to eat smaller portions of food more often. So instead of eating one or two big meals, you would eat five of six smaller portions a day. That’s not so hard.

It’s Up To You To Choose The Right Foods

Fruits and vegetables are always a good choice. While fiber makes us feel full quicker and longer, it also moves fat through our digestive system faster so that less of it is absorbed.

Metabolism Boosting Foods
-Lean protein such as chicken and turkey
-Whole grains such as rolled oats and whole wheat bread
-Vegetables such as broccoli, cabbage and spinach
-Fruits such as apples, grapefruit and berries
-Peanuts, walnuts and almonds
-Black beans, pinto beans and kidney beans
-Foods rich with omega 3 fatty acids such as fish
-Green tea, hot water with lemon and at least 8-10 glasses of water daily
-Spices such as chili and curry

You should avoid foods and drinks that are high in sugar such as soft drinks, candy, chocolate and other sweets including ice cream. Watch out for condiments such as mayonnaise or ketchup and even salad dressings. White bread should be swapped for whole grain breads. All fried food is bad when you are trying to lose weight, including doughnuts and other pastries. If you do eat these foods pay close attention to the calories, you’ll notice they add up quickly!

Good Fats Monounsaturated/Polyunsaturated: Omega 3 fatty acids, salmon, fish oil, corn, soy, safflower and sunflower oils, peanuts, walnuts, almonds, pistachios, avocado, canola and olive oils.

Bad Fats Trans Fats/Saturated Fats: Coconut oil, palm oil, palm kernel oil, French fries, micro waved popcorn, vegetable shortening and hard stick margarine.

When you exercise regularly you not only lose weight quicker you will be more successful at keeping it off. Learn to eat healthy and exercise regularly for a long-term weight loss solution. With just a little support you will have the confidence you need and the power to lose diets for good.

Try joining healthy quick weight loss programs that support you with nutritional food plans, recipes, exercises and support groups instead of unhealthy diet pills, you don’t need them, and you don’t have to do this alone anymore.

Yes healthy quick weight loss programs are for real, why you ask? Well if you think of all the time you wasted on dieting in the past, and how it’s gotten you nowhere, than it should be quite clear by now that if you had started on the right track to begin with, you would have already reached your weight goals today.

It’s time to get on the right track don’t you think?

Posted in Healthy Eating